Did you know that those feelings of discomfort when we take ourselves out of our comfort zone last a lot less time that you thought they would? In this episode...
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We live in a society of comparisons. The media, news and advertisers push us to compare ourselves to others, leaving us feeling less of a person. In this episode, I...
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We worry that people will judge us when we do things to get us closer to our goals and dreams. In this episode I discuss the reality of this and...
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