I firmly believe that self-doubt has its roots in the world we live in. We are surrounded by media, magazines etc that encourages you to compare yourself to “celebrities”. They…
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Picture the scene, you’re in your 9-5 job, you get up in the morning, get ready to go to work, and dread going in. Each day you dislike going into…
You know those cars you see on bricks, no wheels, no way of moving no matter how much the engine revs? Do you sometimes feel like that when it comes…
And there was you thinking too much masturbation made you blind. That’s a myth though, just ask any red-blooded human. Although I do wear glasses….. damn! 🤣🤣 There’s a line…
So, you’ve decided what your goals are for this year but will you hit your goals? How far along that road to them are you? Are you still thinking “It’s…
What do you really want? We’re told we should be aspiring for the fancy car, the mansion home, Gucci accessories and all that kind of stuff. But what do you…
You know those days when you just feel “Meh”? You really want to feel happier and more energetic but not sure what you can do to make that happen. Worry…
Imagine going through life thinking you’re worthless, thinking you just aren’t good enough. It’s such a horrible thought but many of us do just that to one level or another….
You can have one of two mindsets, you can have a fixed mindset or a growth mindset. But what are they? The first one is the Fixed Mindset. The best…
Our comfort zone, it keeps us safe, warm, comfortable and snuggly. It also keeps us stagnant, scared and weak. Our comfort zone is brilliant at keeping us safe and protected,…