I firmly believe that self-doubt has its roots in the world we live in. We are surrounded by media, magazines etc that encourages you to compare yourself to “celebrities”. They…
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Picture the scene, you’re in your 9-5 job, you get up in the morning, get ready to go to work, and dread going in. Each day you dislike going into…
You know those cars you see on bricks, no wheels, no way of moving no matter how much the engine revs? Do you sometimes feel like that when it comes…
And there was you thinking too much masturbation made you blind. That’s a myth though, just ask any red-blooded human. Although I do wear glasses….. damn! 🤣🤣 There’s a line…
Did you know that those feelings of discomfort when we take ourselves out of our comfort zone last a lot less time that you thought they would? In this episode...
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We live in a society of comparisons. The media, news and advertisers push us to compare ourselves to others, leaving us feeling less of a person. In this episode, I...
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We worry that people will judge us when we do things to get us closer to our goals and dreams. In this episode I discuss the reality of this and...
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So, you’ve decided what your goals are for this year but will you hit your goals? How far along that road to them are you? Are you still thinking “It’s…
What do you really want? We’re told we should be aspiring for the fancy car, the mansion home, Gucci accessories and all that kind of stuff. But what do you…
You know those days when you just feel “Meh”? You really want to feel happier and more energetic but not sure what you can do to make that happen. Worry…